Mental health issues not only arise from drinking too much alcohol. They can even compel individuals to drink too much.
There is some evidence connecting light drinking with improved health in some adults. Between 1 and 3 units daily have been found to help protect against heart disease, dementia, and Alzheimer's Disease, and a little glass of red wine daily may decrease risk of stroke in women.
But the truth is there is much more proof showing that drinking too much alcohol results in severe physical and mental illnesses.
Stated very simply, a major reason for drinking alcohol is to change our mood - or change our mental state. Alcohol can temporarily alleviate feelings of anxiety and depression; it can even help to temporarily relieve the symptoms of more serious mental health conditions.
Alcohol issues are more common among individuals with more severe mental health problems. This does not necessarily mean that alcohol compels severe mental illness.
Evidence indicates that people who consume high amounts of alcohol are vulnerable to higher levels of mental ill health and it can be a contributory factor in some mental diseases, such as depression.
How does drinking affect our moods and mental health?
When we have alcohol in our blood, our mood changes, and our behaviour then even changes. Alcohol depresses the central nervous system, and this can make us less inhibited in our behaviour.
Alcohol can also reveal or magnify our underlying feelings. When drinking, this is one of the reasons that many people become aggressive or angry. If our underlying feelings are of anxiety, anger or unhappiness, then alcohol can magnify them.
What about the after-effects?
TO CLEAR UP A TROUBLESOME QUESTION: . . .
what does alcohol do to you ?
When Withdrawal From Alcohol Typically Begins 6-- 24 Hrs After The Last Alcoholic Beverage have worn off, one of the main problems linked with using alcohol to deal with anxiety and depression is that people may feel much worse. Alcohol is thought to use up and reduce the amount of neurotransmitters in the brain, but the brain needs a certain level of neurotransmitters needs to ward off anxiety and depression. This can lead some people to drink more, to ward off these difficult feelings, and a dangerous cycle of dependence can develop.
Alcohol conditions are more common among individuals with more severe mental health issues. If our underlying feelings are of anxiety, anger or unhappiness, then alcohol can magnify them.
One of the main issues connected with using alcohol to deal with anxiety and depression is that individuals may feel much worse when the effects have worn off. Alcohol is thought to use up and reduce the amount of neurotransmitters in the brain, but the brain needs a certain level of neurotransmitters needs to ward off anxiety and depression.